“Very calm and relaxed, I think I may be trying to hard, but I am impressed”

Brett ~ York

“It feels like a present to yourself”

Alison ~ York

“Loved it, so easy and all explained really well”

Veronica ~ York

“Very good course with excellent instructions on the technique”

Ruth ~ York

“I’m still practising every day – it’s part of my life now.”   Christine ~ Edinburgh

“I’m so glad I found your course and am enjoying my meditation sessions at home.  Although it’s still early days, I do feel they are helping my anxiety  and sleep and I’ll definitely let you know how I get on over the next month or so.”

Judith ~ Hale, Cheshire

“I’ve got to say but even though it’s early days I find that TM is changing my life. I am slightly agoraphobic yet today I went out on my own in the sunshine…..!!!  I have tried nearly everything from pyschotherapy to Buddhist meditation to medication. None worked. TM works for me.
Thank you for your training in TM. It’s the best thing I’ve ever done.”
Shane ~ Manchester
“I’ve tried popping over to the cathedral today at lunch to try and do a little lunch break TM which has gone very well (if you’re in the city centre I’d recommend it as a nice place to nip off to and do a little meditation. If you pick a side chapel at the back you don’t get disturbed at all and the cathedral itself is lovely, very pretty and very peaceful).
Im also trying a bit of TM on the train to work which was also good today.
Generally I’m really happy with the technique and just finding ways to ensure I incorporate it into my routine.
I do feel a great benefit already.”
Jilly ~ Cheshire

For Hollywood actor and Golden Globe winner Hugh Jackman, Transcendental Meditation has been a “life-changer.” Before he learnt in 2012, Jackman described how his mind had previously been on a constant lookout for something to do, and this had led to bizarre habits. For example, while driving, he would raise his left foot every time a telegraph pole went past the window: “There was no fear of something bad happening, just the need to ceaselessly occupy the mind,” he said.

“In meditation, I can let go of everything … Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what’s a pretty chaotic life!” he says.

“Anyone can do it. You can be an atheist who meditates, a Christian who meditates, a Muslim who meditates. It’s like saying. Is walking a religious thing?  No. It’s available to anyone, and the quality of your life is changed forever.”

 

“Well I am finally back home in New Zealand now and have been back for about 6 months and everything is going really well.  I’ve been meditating since we learnt in Manchester and it has really been good to find something that helps with procrastinating and not following through on things. Its given me a sense of clarity as well, all positives things. “Also since I’ve been back I have had loads of family and friends wanting to learn but the only TM here is the int TM organization and they want $1800 to learn!! ”

Adam ~ New Zealand