Tech Companies Offer Meditation Classes for Employees
TIME – 17 hours ago
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Tech Companies Offer Meditation Classes for Employees | TIME.com
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The most fascinating news from around the web on June 24, 2013

“The simplicity of TM is it’s beauty.” Mark ~ Sunderland.

“I’m thoroughly enjoying the meditation, made me feel very calm & grateful” Kavita ~ Newcastle upon Tyne.

Comment after last weekends TM course in Newcastle :
“Far simpler then I thought. I am finding great benefit from the few days I have been practising TM. The tension in my neck which I seem to have had forever, has all but gone. After such a short time of practice, I think that is pretty remarkable.”
John ~ Newcastle upon Tyne.

Follow on comments after posting on our facebook :

*  “The same thing happened to me – I had terrible tension in my neck and arms from computer work and stress – all gone!” Liz

*  “Me too! I have woke up every morning stiff as a board and in a lot of pain for the past 7 years forcing me out of bed. Plus very bad neck stiffness for years longer which I used to see a physio for. All majorly reduced after just 6 weeks!!” Sam

http://www.telegraph.co.uk/science/science-news/10114132/Transcendental-Meditation-may-boost-student-grades.html

“Since the TM course I took with you in February I have seen a very noticeable if not dramatic change, not only in my general wellbeing but also in my ability to communicate & my all round self awareness, confidence & self esteem.
I am meditating twice a day, between 15-20 minutes ( first thing in the morning, then as soon as I return from work ) I feel a lot more relaxed & in control of my personality!
The PTSD is beginning to have less impact & control of my everyday existence!”

Phil ~ Serving soldier.

Transcendental Meditation used by hippies now for diggers and veterans
www.heraldsun.com.au
ONCE the preserve of Indian gurus, hippies and rock stars, Transcendental Meditation (TM) is now being used to cure soldiers suffering from Post

“I discovered the benefits of TM over ten years ago during a particularly stressful period in my life.  It helped enormously to recharge my batteries and allowed me to be more calm, focused and ultimately more productive in my life and work.  I have been recommending TM to my clients ever since.  I use TM to help with my work/life balance and to reap the many proven health benefits.  In my opinion, it should be made compulsory for the health of the nation.”
Emma Newham – Director of MyBody Studios
www.mybodystudios.co.uk