Simple, effortless Transcendental Meditation for the 21st Century that can benefit anyone. An easy to learn, practical technique that takes just twenty minutes to give you clarity and focus.

Real meditation for real people in their everyday lives.

Courses

What is Twenty Minutes Meditation?

Twenty Minutes Meditation offers an easy to learn, accessible and straight forward technique that anybody can fit into their daily routine.

Twenty Minutes Meditation was founded by experienced teacher Chris Greathead. Chris has taught meditation for over 40 years to all kinds of people and from every walk of life.

About
Twenty Minutes Meditation benefits Page

What are the benefits?

Twenty Minutes Meditation allows you to recharge your batteries and dissolve deeply-rooted stress, tension and fatigue. This leaves you feeling calm, clear of mind and with renewed vigour, ready to face the demands and pressures of everyday life.

A growing body of scientific research over the last 50 years shows the huge potential health benefits of meditation.

Benefits
Twenty Minutes Meditation Newcastle

How and where are the courses taught?

Our courses take place all over the country including North East England, Yorkshire and the North West.

Once you’ve learned Twenty Minutes Meditation you’ll have the tools to meditate for life.

Its simplicity, subtlety and effectiveness make it the perfect antidote to the pressures of modern life.

Courses

Latest news

Another Manchester Transcendental Meditation Testimonial

"Just wanted to say thankyou very much again for the whole experience...

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A jolly good article on Transcendental Meditation – take away all the “new age” baloney and you have something really special

Transcendental meditation: does it work? First he tried sleep apps, then a...

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Learnt Transcendental Meditation 8 years ago in Newcastle upon Tyne

"I do still practice TM most days at least once a day....

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From my first meditation, I realised I had found something special. I've come to view meditation as a crucial and enjoyable part of my daily routine.

Robert, Newcastle upon Tyne

It just feels so satisfying, so necessary and so right!

Jane, Northumberland

TM has had, and continues to have, an incredibly positive influence on every area of my life.

John, Thailand